What you get
- Weekly average computed across logged nights in the last 7 days.
- 7-day bar chart with a dashed goal line — bars under 75% of goal turn amber.
- Tap any bar to log or edit that night; the form pre-fills with existing data.
- Live duration preview — cross-midnight math handled (23:00 → 07:00 = 8h).
- History list — click the footer label to expand; delete individual nights with ×.
- All data stays in your browser via
localStorage. Use different keys for separate trackers.
⚙️ Settings & Customization
The preview updates live. Copy the embed URL from the sidebar after configuring.
- Theme
- Language
- Size
- Transparent background
- Title (EN)
- Sleep goal (h)
- Storage key
- 🎨 Accent Color
📖 How to embed in Notion
- Configure the settings above and copy the embed link from the sidebar.
- In Notion, type
/embed, paste the URL, and press Embed link. - To run multiple parallel trackers: duplicate the embed and change
title+key. - Drag the embed’s bottom edge to resize it to taste.
🆕 What’s new in v1.1
- ✦ 21 languages with RTL for Arabic & Hebrew
- ✦ 7-day bar chart, dashed goal line & weekly average
- ✦ Tap-to-edit bars with cross-midnight math
- ✦ Expandable history list · per-key namespacing
More Widgets