Log every workout by split — Push, Pull, Legs, Core — rate exertion, and track duration and calories, with the past week's sessions always in view. Built-in Pomodoro, scoreboard, habit tracker, and weekly review widgets keep every training day on plan.
Strength Training Hub turns Notion into a complete workout tracker. Log each session in seconds — type, split, exertion, duration, and calories — and the Past Week view surfaces your recent training automatically, so progress is visible without any digging. Each workout opens as its own page with a per-date exercise log, keeping sets and notes exactly where the session happened.
The top of the hub keeps training days moving: a Pomodoro timer and workout scoreboard, a habit tracker and weekly review, a Quran and nature-sounds player, and a games tab for rest days — all embedded and ready to use.
Built for lifters following a Push/Pull/Legs routine who want plans, splits, and progress in one clean dashboard — no app switching, no setup.